Tried Physical Therapy Before— But Still in Pain?
Many clinics offer rushed, one-size-fits-all treatments that leave patients feeling unheard and unchanged.
Here's what's wrong with traditional PT:
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Limited time with your therapist – Quick check-ins, then sent to do exercises alone
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Minimal hands-on care – No real relief, just generic routine
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Insurance-driven treatment plans – Not based on what you actually need
A Better Way To Heal
I’ve developed a unique approach to physical therapy that addresses both the body and mind. Chronic pain isn’t just about muscles and joints—it’s about how your body moves, how your nervous system responds, and how your thoughts and emotions shape your experience.
The Mindful Motion Method
A personalized, science-backed approach to lasting relief

We believe everyone has the right to healthcare in a welcoming and affirming environment. This office appreciates the diversity of human beings and does not discriminate based on race, age, religion, ability, marital status, sexual orientation, sex or gender identity. Evolution Physical Therapy & Wellness is part of the community resources project of the LGBT Center of Raleigh.
GET IN TOUCH
We'd love to hear from you!
CONTACT INFO
ADDRESS
1071 Pemberton Hill Rd.
Suite 201
Apex, NC 27502
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PHONE
910-688-3088
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FAX
919-650-4992
THE CLINIC
We are located in Apex Professional Park directly across Hwy 55 from the shops at Beaver Creek.
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Follow the signs once you've turned into the office park.
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Plenty of parking is available in front of the office.
SEND A MESSAGE
Submit a message and someone from the office will contact you shortly.